Today is my final day of Whole30 and I'm so excited! I can say that I did this. I will admit right here to having a real latte a da...

I'm just 6 days away from completing two of my goals for the year and I am psyched! I am most excited about the end of Whole30. I am...

This was a good and bad week. Good in that I ate pretty well, thanks to my stellar prep session on Sunday. Bad in that getting in enoug...

I've been craving and egg salad sandwich for days. Days! I haven't had one in years and the last recipe I used called for de...

I've almost made it through my first week of Whole30 with angst, hulk-angry and discomfort. Yesterday I was so done with it that I di...

At the end of March, I posted about doing  another Whole30  and starting  C25K . I was full of excitement and ready to tackle these chal...

I had such an awesome experience doing Whole30 in January that I've decided to tackle another one in April. I've been busying pi...

Back on January 1st, Scott and I embarked on our Whole30 journey . Along the way, we gained and lost so many things. We lost weight. We g...

The barre3 challenge recipe this week was not Whole30 approved but I still wanted to do a barre3 recipe in order to place another stick...

As of last night, I'm halfway though Whole30 and I'm feeling strong. Scott and I were talking after dinner last night about Whole...

We are 9 days into Whole30. Almost 1/3 of a way through Whole30. There are 20 more days until my coffee goes back to being the best thing...

Earlier this week, I noticed that one of my dinner recipes looked extremely boring. We were going to have turkey meatballs for dinner and...

Today is Day 2 of Whole30 and honestly I do feel a bit hungover. It might just be the gray Seattle weather but here we are. I'm plann...