Raving Runner
Last night I went to a RunChuckIt Running Session. I've been looking to join a running group to help improve my running. Some are quite expensive, some run too fast, some are too elite but I think that I may have found one that is perfect for me!
We met at the local running store Super Jock 'n Jill and jogged over to the track. We did 2-mile timed trails last night and I finished in 25 minutes and 53 seconds which for me was fast. I really enjoyed Chuck, the coach and found the group to be very welcoming. There was a group of about 40 runners who all gathered at the store before running over to the Greenlake Track. I quickly introduced myself to Chuck when I arrived and discussed my goals with him. He seems like a great guy! He said that he thought I could do the Super Jock 'n Jill ½ Marathon and that I wasn't cutting the training too close. Now of course I still need to decide on that because I don't want it to get in the way of my Tri Training.
Anyway, he then matched me up with another runner and we jogged over to Greenlake (I would like to report that I ran the entire night and never walked). She has been attending the sessions for about a year and has seen her performance improve greatly. She's running the SeaFair ½ Marathon on Sunday. She said that Chuck gives you the attention you want. If you want individual attention, he is there for you and if you just want to be part of the group he's there for you.
Chuck hung around the track for a bit longer talking to the runners about their races and goals. He seemed to know what everyone was training for and what they had recently run. He did check in with each and every runner and had uplifting comments for each of them. He could tell you which runners were improving and where they started from. I must stay that I was impressed and really liked his coaching style.
I think this might be the group I start with. As I said to my Mother last night, I can start with this group (it's the perfect price) and if I feel I need more individual attention, I can always sign up for another trainer's group later (one with whom I've trained for STP with).
After my foray into running groups, I went home and knit. I finished the first half of Mot's blue bikini top from Knitty. I've decided to lengthen the ties at the bottom of the top so I began work on that. Now I just need to do the other half of the top and I've got a great present for a great friend. She arrives at the end of this week so I must knit faster!
Tonight I'm working the Martinia McBride concert so it will be a late evening but it will be an enjoyable one!
Wednesday, July 02, 2003
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