Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts
Monday, April 20, 2015

Quitter

Day 289 (289/366): Tired, Worn Out, Exhausted

At the end of March, I posted about doing another Whole30 and starting C25K. I was full of excitement and ready to tackle these challenges.

Unfortunately after a few runs with C25K, I started to doubt my decision. My hip started hurting so bad that I was waking up from the pain. I felt so rundown and exhausted. I stopped running and kept going to barre3 and I am feeling awesome! My hip is still a bit sore so I'm trying to stretch it and take it easy.

ricebowl

Whole30 was another failure. I didn't plan ahead accurately and when I don't plan ahead, I get hangry and eat what I want. I decided to have a "cheat' day even though that goes against the plan and never got back on the plan. I felt grouchy toward Whole30 which says to me that now is not the time for me to tackle another one. I want to do another one soon but right now, I'm not feeling it.

ingredients

I've decided to just chill. I got myself into a state trying to accomplish too much. I get very enthusiastic about challenges and sometimes overwhelm myself. I do hope to tackle another Whole30 soon and we'll just see about the running. Maybe my running days are behind me? I might need to see my doctor about the ole hip.
Tuesday, March 31, 2015

C25K Begins Here!

Untitled

I just went out there and started C25K. I didn't think it through but that's ok. I strapped Maggie into the BOB stroller, dropped Molly off at preschool and hit the streets.

It was a slog. I felt like a hippo running through a swamp. I lifted each foot slower and slower as time went on. BUT I ran every run and I completed Day 1!

Maggie enjoyed our jaunt and stayed in the stroller until the last few blocks from home. I didn't quite time out the distance so C25K ended about 4 blocks away from home. Maggie walked those and got a good little workout herself.

I'm using the Run 5K app for no reason other than I think I downloaded a different app than I thought? No bother though! It worked well and that's good enough for me! The goal is to be running a 5k without walk breaks in 8 weeks. We'll see what June 1st brings.
 
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