Tuesday, August 12, 2003
Training Triathlete

Last night was a fantastic training night. I went for a run around Greenlake with Mot and Julie. While faster than me, they really spurred me on and Julie said that I was running much better! Yea! Then Julie and I went to Masters swim and swam our little hearts out. It was great!

I have discovered a new evil today,Starbuck's Nutrional Information! Yikes!

I'm off to see exactly how many calories were in that Chai that I enjoyed yesterday!
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